Hot Flashes, Mood Swings and
Fatigue
One of the common health related
problems that are associated with fatigue, hot flashes, and mood swings is
Depression in Adults. Depression can be considered to be a state of low mood
and aversion to activity that affects an individual’s behavior, thoughts,
feeling, and sense of will being .
Individuals suffering a depressed mood can feel sad, anxious, empty, helpless,
ashamed or restless. The individuals may lose interest in activities that was
once pleasurable, have problems concentrating, remembering details and making
decisions.
Research conducted by the world Health
Organization indicates that depression is one of the most common mental illness
disorders in the U.S. Approximately
114.8 million American Adults are affected by depression this figure attributes
to 6.7% of the United States population. The research also indicated that while depression can develop
at any age, its median age is 32 and depression is more prevalent in men than
in woman .
Anxiety and Depression Association of America, ADAA
The most common form of resource for dealing
with depression is the use of support groups (Home | Anxiety and Depression Association of America, ADAA).
This form of coping mechanism has proven to be effective as they provide the
affected individual with a conducive and safe environment where he/she can open
up on issues affecting him/her.
The Anxiety and Depression
Association of America is one of the largest and most organized depression
support groups in the United States.
The organization presented a well-run and managed support group where different
individuals can join and get the much-needed treatment and advice on how to
manage depression and any other ailment that may arise from it. The organization has branches in almost all
states in America and Utilizes well-trained psychologist who can assist in the
treatment. More information on this organization can be obtained from their
website at http://www.adaa.org/.
No comments:
Post a Comment